Tomato & Mature Cheddar Croissant (UK Price, Calories & Allergens 2026)
The Tomato & Mature Cheddar Croissant is a vegetarian breakfast pastry priced at £4.50 for a 135g portion. With 396 calories per serving, it sits comfortably as a satisfying morning option rather than a light snack. This croissant blends the tangy acidity of tomato with the rich, savory depth of mature cheddar cheese, making it distinctive among breakfast pastries.
It is suitable for vegetarians, a key consideration for many looking for convenient meat-free choices. However, it contains wheat, egg, milk, and mustard allergens, so those with sensitivities should take note. The ingredient combination suggests a layered flavour profile, with a balance between the bright tomato notes and the creaminess of cheddar cheese.
| Nutrient | Per 100g | Per Portion (135g) |
|---|---|---|
| Energy (kcal) | 293 | 396 |
| Energy (kJ) | 1226 | 1655 |
| Carbohydrates (g) | 29 | 39 |
| Sugars (g) | 5.2 | 7.1 |
| Fat (g) | 16 | 21 |
| Saturates (g) | 9.6 | 13 |
| Fibre (g) | 1.5 | 2.1 |
| Protein (g) | 8.5 | 11 |
| Salt (g) | 0.93 | 1.3 |
Key Points at a Glance
- 135g croissant with tomato and mature cheddar filling
- 396 kcal per portion, providing a substantial energy boost for the morning
- Contains 21g of fat, with 13g saturates, reflecting its indulgent cheese and butter components
- Offers 11g of protein, which supports a feeling of satiety beyond a simple pastry
- Vegetarian friendly but not suitable for vegans
- Allergen alert: wheat, egg, milk, mustard present
A Vegetarian Pastry with Breakfast Appeal
The Tomato & Mature Cheddar Croissant is a breakfast-oriented pastry that combines buttery croissant dough with both sliced tomato and mature cheddar cheese. The inclusion of a tomato béchamel sauce along with sunblush® marinated roasted tomatoes boosts the tomato flavour, providing acidity and freshness that contrasts the richness of the cheese. This makes it more complex than a standard cheese croissant. The 135g portion size and 396 calorie count make it substantial enough to function as a breakfast meal or a filling mid-morning choice.
Tomato and Cheese: The Taste Drivers
The flavour balance hinges on the tangy, slightly sweet tomato elements paired with the sharp, mature cheddar’s earthy and creamy character. The tomato béchamel sauce adds a subtle garlic and herb nuance, with oregano and basil enhancing the Mediterranean vibe. Mustard seeds in the sauce introduce a mild piquancy that cuts through the richness. Together, these ingredients produce a layered savoury taste profile that is both satisfying and distinctive for a vegetarian pastry.
Practical Nutrition for a Filling Start
With 21g of fat (13g saturates) and 11g of protein, this croissant leans towards a richer breakfast item rather than a light snack. The 7.1g of sugars primarily come from natural tomato ingredients and the béchamel, offering subtle sweetness without overwhelming. At 1.3g of salt, it is moderately seasoned to complement the cheese and tomato without being excessively salty. The presence of 2.1g fibre contributes a modest digestive boost, coming from the wheat flour and pea fibre used in the croissant dough.
Who Should Consider This Croissant?
This item will appeal mainly to vegetarians looking for a more robust breakfast pastry that goes beyond sweet options or plain cheese. It suits those who enjoy a savoury start with a good balance of protein and fats to sustain energy levels through the morning. It may also attract anyone seeking something more filling than a simple croissant but still portable enough for on-the-go eating. Due to allergens, it is unsuitable for individuals with wheat, egg, milk, or mustard allergies.
Allergen and Dietary Highlights
The croissant contains wheat (gluten), egg, milk, and mustard, all significant allergens requiring attention. It is explicitly labelled as suitable for vegetarians but is not vegan due to butter, cheese, cream, and egg components. This is an important practical consideration for those following strict plant-based diets or managing food allergies.
Frequently Asked Questions
Disclaimer
Prices shown are typical UK menu estimates for 2026 and may vary by store location, promotions, delivery services, or eat-in vs takeaway pricing. Nutritional values are based on standard drink configurations and may change depending on size, milk choice, extras, or recipe updates made by the brand.