English Breakfast Tea (UK Price & Calories 2026)
English Breakfast Tea offers a strong, malty flavour profile that is perfect for those who appreciate a robust cup to start the day. This classic tea pairs wonderfully with milk and sugar, allowing you to tailor each cup to your personal taste preferences.
Prices range from £3.00 for a Small to £3.20 for a Medium. The calorie content remains very low across sizes, with only 7 kcal per serving, making it an excellent choice for a light, energising tea. Please note that this tea contains milk allergens, so those with milk sensitivities should take care when ordering.
| Nutrient | Per 100g | Standard (355ml) |
|---|---|---|
| Energy (kJ) | 2 | 7.1 |
Customize Your Signature Drink
Tailor the size, milk, and flavors to your preference and check the nutritional information
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Quick Takeaways
- Cheapest size: Small at £3.00
- Most expensive size: Medium at £3.20
- Calorie range: 7 kcal for both Small and Medium
- Energy range: 35–36 kJ from Small to Medium
- Largest calorie-change option: Oat milk adds 2 kcal
- Contains milk allergen; check allergen details before ordering
A Malty, Strong Tea Experience with Price Details
The Small English Breakfast Tea costs £3.00, while the Medium is slightly higher at £3.20. This slight price difference reflects the increase in volume but does not affect the strong, malty character that defines this tea. Both sizes offer excellent value for tea lovers looking for a classic, invigorating brew.
Nutrition at a Glance: Light and Consistent
English Breakfast Tea remains low in calories regardless of size, making it an ideal choice for those watching their intake. Each cup contains a modest amount of sugar and fat, with protein and salt levels also quite low. The nutrition values are consistent between Small and Medium sizes, supporting the tea’s light and clean profile.
| Size | Energy (kcal) | Energy (kJ) | Sugar (g) | Fat (g) | Saturates (g) | Carbs (g) | Protein (g) | Salt (g) |
| Small | 7 | 35 | 0.7 | 0.3 | 0.2 | 0.7 | 0.5 | 0.02 |
| Medium | 7 | 36 | 0.7 | 0.3 | 0.2 | 0.7 | 0.5 | 0.02 |
Allergens to Check Before You Order
It’s important for those with allergies to be aware of the milk content in English Breakfast Tea.
- Small: Milk: Contains
- Medium: Milk: Contains
How Milk Choices Influence Your Cup
You can personalise your tea with milk options that each bring subtle nutrition changes. Oat milk adds 2 kcal while slightly reducing sugar and saturates, Coconut milk lowers calories by 2 kcal and reduces sugar and fat, and Soya milk also reduces calories with minor changes in sugar and saturates. These options help you fine-tune the balance between flavour and nutrition, supporting your preference for a creamier or lighter cup.
Smart Tips for Ordering Your English Breakfast Tea
- Choose the Small size for the lowest price while keeping the same calorie content as Medium.
- Select coconut or soya milk if you want to slightly reduce calorie and fat intake.
- Opt for oat milk if you prefer a creamier texture with a small increase in calories.
- Be mindful of milk allergens if you have sensitivities or allergies.
Frequently Asked Questions
Disclaimer
Prices shown are typical UK menu estimates for 2026 and may vary by store location, promotions, delivery services, or eat-in vs takeaway pricing. Nutritional values are based on standard drink configurations and may change depending on size, milk choice, extras, or recipe updates made by the brand.