Chai Latte (UK Price & Calories 2026)
The Chai Latte is a comforting cup that blends spice and warmth, perfect for those seeking a soothing yet flavorful beverage. Its signature rich spices are beautifully balanced with the creamy texture of milk, making it an inviting choice for any time of day. Prices range from £4.20 for a Small up to £5.20 for a Large, offering options for various preferences and appetites.
Milk choice plays a significant role in the experience of this drink, not only influencing the taste and texture but also impacting the calorie and nutrient content. Opting for non-dairy alternatives like oat or coconut milk changes the nutritional profile, particularly calories, sugar, fat, and protein levels. The Chai Latte sizes offer portion volumes from 287 ml for Small to 470 ml for Large, allowing you to decide how much of this spicy warmth you want to enjoy.
Please note that this drink contains milk, which is important information for those with allergies or sensitivities.
| Nutrient | Per 100g | Standard (366ml) |
|---|---|---|
| Energy (kcal) | 58 | 213 |
| Energy (kJ) | 247 | 903 |
| Carbs (g) | 8 | 29.4 |
| Sugars (g) | 7.7 | 28.3 |
| Fat (g) | 1.6 | 6 |
| Saturates (g) | 1 | 3.7 |
| Protein (g) | 3.3 | 12.3 |
| Salt (g) | 0.11 | 0.4 |
Customize Your Signature Drink
Tailor the size, milk, and flavors to your preference and check the nutritional information
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Know your Chai Latte
- Cheapest size: Small at £4.20
- Most expensive size: Large at £5.20
- Calorie range: 166 kcal (Small) to 272 kcal (Large)
- Highest calorie size: Large with 272 kcal
- Lowest calorie size: Small with 166 kcal
- Portion size ranges from 287 ml (Small) to 470 ml (Large)
- Energy range: 701.9 kJ to 1153.5 kJ depending on size
- Contains milk allergens; check allergen details before ordering
- Milk customisation can change calories by up to +46 kcal or -49 kcal depending on choice
Spice and Warmth Behind Every Size and Price
The Chai Latte’s pricing reflects its premium ingredients and comforting profile. Starting at £4.20 for a Small, it scales up by 50p increments to £4.70 for a Medium and £5.20 for a Large. This spread gives you flexibility in how much of this spicy, warming drink you wish to enjoy. Each size delivers a proportionate portion, ensuring that the balance of spice and milk remains consistent whether you choose a quick Small or a more indulgent Large.
Milk’s Influence on Nutrition and Enjoyment
Milk not only adds creaminess but also significantly affects the nutritional values of the Chai Latte. The default milk contributes to the calorie and fat content shown above. Choosing oat milk adds approximately 46 kcal more energy, increases fat and carbs, but reduces sugar and protein. Coconut milk reduces calories by 49 kcal and lowers sugar, fat, saturates, carbs, protein, and salt, creating a lighter profile. Soya milk reduces calories by 14 kcal and sugar but adds slightly more fat. These changes can influence how filling or light your Chai Latte feels.
| Size | Portion (ml) | Energy (kcal) | Energy (kJ) | Sugar (g) | Fat (g) | Saturates (g) | Carbs (g) | Protein (g) | Salt (g) |
| Small | 287 | 166 | 701.9 | 21.8 | 4.7 | 2.9 | 22.6 | 9.6 | 0.31 |
| Medium | 366 | 213 | 903.3 | 28.3 | 6 | 3.7 | 29.4 | 12.3 | 0.4 |
| Large | 470 | 272 | 1153.5 | 36 | 7.7 | 4.8 | 37.4 | 15.8 | 0.51 |
Allergens to Check Before You Order
If you have allergies, it is important to review the allergen information carefully before ordering.
- Small: Milk: Contains
- Medium: Milk: Contains
- Large: Milk: Contains
“Contains” indicates that milk is a clear ingredient in all sizes of this drink. Please consider this if you have dairy allergies or sensitivities.
Milk Customisation: Choosing Your Perfect Warmth
Milk options come at additional cost, reflecting their impact on taste and nutrition. Oat and coconut milks each add £0.45 to the price and notably alter the calorie and nutrient content, while soya milk is available at no extra charge but with subtle nutritional differences.
- Oat milk: +£0.45, adds 46 kcal, increases fat and carbs, lowers sugar and protein.
- Coconut milk: +£0.45, reduces calories by 49 kcal, lowers sugar, fat, saturates, carbs, protein, and salt.
These milk choices allow you to tailor the creaminess and nutritional profile of your Chai Latte to suit your tastes and dietary preferences.
Tips for Enjoying Your Chai Latte with the Right Milk Choice
- For a richer, creamier experience with more calories and fat, oat milk is an excellent choice.
- For a lighter, less creamy option with fewer calories and less fat, coconut milk is ideal.
- Soya milk offers a subtle reduction in calories and sugar with minimal price impact.
- Choose your size according to hunger and calorie needs—Small for lower calories, Large for a more indulgent portion.
Frequently Asked Questions
Disclaimer
Prices shown are typical UK menu estimates for 2026 and may vary by store location, promotions, delivery services, or eat-in vs takeaway pricing. Nutritional values are based on standard drink configurations and may change depending on size, milk choice, extras, or recipe updates made by the brand.