Costa Hazelnut Crème Frappe (UK Price & Calories 2026)
The Hazelnut Crème Frappe is a creamy, nutty dessert-style drink. It’s smooth and sweet, with a texture that’s thicker than a regular cold drink but light enough to enjoy on a warm day. This drink brings a good balance between sweetness and creaminess, making it a nice choice if you want something that feels like a treat without being too heavy.
You can get this drink in two sizes: Small and Medium. Prices range from £4.95 to £5.45, with the Medium size costing 50p more. The calorie count goes from 286 kcal in Small to 347 kcal in Medium. Both sizes contain milk and soya allergens, so keep that in mind if you have allergies.
Source: Official Costa Database
| Nutrient | Per 100g (In) | Eat In (483ml) | Takeaway (483ml) |
|---|---|---|---|
| Energy (kcal) | 72 | 347 | 347 |
| Energy (kJ) | 301 | 1452 | 1452 |
| Carbs (g) | 9.4 | 45 | 45 |
| Sugars (g) | 6.6 | 32 | 32 |
| Fat (g) | 3.3 | 16 | 16 |
| Saturates (g) | 2.5 | 12 | 12 |
| Protein (g) | 1.4 | 6.8 | 6.8 |
| Salt (g) | 0.06 | 0.31 | 0.31 |
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Quick answer: is it light or heavy?
- Small size costs £4.95 and has 286 kcal
- Medium size costs £5.45 and has 347 kcal
- The Medium is 50p more expensive than Small
- Medium has 61 kcal more than Small
- Small portion is 382 ml, Medium portion is 483 ml
- Both sizes contain milk and soya allergens
Small vs Medium: which one should you actually get?
If you want the lighter pick, Small is the better choice. It has fewer calories and a smaller portion, so it’s less filling and easier to enjoy without feeling too full. It’s also cheaper by 50p, which might matter if you’re watching your budget.
Medium is the fuller option. You get more drink for just 50p extra, which makes it better value if you want a bigger dessert-style drink. It’s higher in calories and sugar, so it’s more of a full treat. If you’re okay with the extra calories and want something to last longer, Medium is the way to go.
Size | Portion (ml) | Energy (kcal) | Energy (kJ) | Sugar (g) | Fat (g) | Saturates (g) | Carbs (g) | Protein (g) | Salt (g) |
|---|---|---|---|---|---|---|---|---|---|
| Small | 382 | 286 | 1196 | 25 | 14 | 11 | 35 | 5.7 | 0.26 |
| Medium | 483 | 347 | 1452 | 32 | 16 | 12 | 45 | 6.8 | 0.31 |
Milk options: what changes?
You can switch the milk in your Hazelnut Crème Frappe without paying extra. Here’s how each milk option changes the calories and nutrition compared to the default whole milk:
- Oat milk: Lowers energy by 11 kcal and sugar by 2 g. It also reduces fat by 2 g and saturates by 3.6 g. Carbs go up by 4 g, and protein drops by 4.1 g. Salt increases a little by 0.05 g.
- Coconut milk: Drops energy by 56 kcal and sugar by 2 g. Fat is 4 g lower, and saturates are down by 2.9 g. Carbs and protein both go down by about 2 to 3 g. Salt stays the same.
- Soya milk: Cuts energy by 39 kcal and sugar by 4 g. Fat is 4 g less, saturates drop by 3.6 g, and carbs go down by 3 g. Protein and salt stay the same.
For the lowest calories, choose coconut milk. If you want less sugar, soya milk is the better pick. For the full default version with whole milk, stick with that option.
Allergens to check
This drink contains milk and soya allergens in both Small and Medium sizes.
My honest pick
If I wanted just the taste and a lighter option, I’d go for Small. It’s cheaper and has fewer calories, so it’s easier to enjoy without feeling too full. But if I wanted a bigger dessert-style drink that lasts longer, the Medium makes more sense. It costs only 50p more and gives you a bigger portion with more calories, so it feels like a fuller treat.
Your Hazelnut Crème Frappe Questions Answered
Disclaimer
Prices shown are typical UK menu estimates for 2026 and may vary by store location, promotions, delivery services, or eat-in vs takeaway pricing. Nutritional values are based on standard drink configurations and may change depending on size, milk choice, extras, or recipe updates made by the brand.