Iced Chai Latte (UK Price & Calories 2026)
The Iced Chai Latte offers a refreshing twist on a classic spicy favourite, perfect for cooling down while still delivering a warm, comforting spice blend. With a focus on icy refreshment and a notable sugar presence, this chilled drink balances taste and indulgence for those seeking a vibrant, cool option.
| Nutrient | Per 100g (In) | Eat In (441ml) | Takeaway (451ml) |
|---|---|---|---|
| Energy (kcal) | 28 | 126 | 130 |
| Energy (kJ) | 121 | 533 | 552 |
| Carbs (g) | 4.6 | 20.5 | 21 |
| Sugars (g) | 4.4 | 19.4 | 19.8 |
| Fat (g) | 0.6 | 2.7 | 2.9 |
| Saturates (g) | 0.4 | 1.7 | 1.8 |
| Protein (g) | 1.3 | 5.6 | 6 |
| Salt (g) | 0.04 | 0.19 | 0.2 |
Customize Your Signature Drink
Tailor the size, milk, and flavors to your preference and check the nutritional information
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Know your Iced Chai Latte
Available in three sizes ranging from 237ml to 451ml, the calorie content varies modestly, offering a range from 117 to 203 kcal (497.1 to 861 kJ). Prices span from £4.50 for the smallest to £5.30 for the large, making it a convenient choice for a mid-priced refreshing beverage. Note that the drink contains milk, an important consideration for those with allergies.
- Cheapest size: Small at £4.50
- Most expensive size: Large at £5.30
- Calorie range: 117 kcal (Small) to 203 kcal (Large)
- Smallest portion: 237ml (Small)
- Largest portion: 451ml (Medium)
- Contains milk — please check allergen details before ordering
Refreshing pricing for every size
The Iced Chai Latte’s pricing strategy reflects its premium ingredients and chilled preparation. Starting at £4.50 for a small and rising to £5.30 for a large, the price increments are moderate, encouraging choice based on your thirst and calorie preference.
Energy and sugar details of your chilled spice blend
Understanding the nutrition can help you decide how this iced treat fits into your day. The sugar content ranges from 16.9g in the small to a substantial 28.9g in the large, highlighting the sweet, spicy character that defines this latte. Fat and saturates increase with size, so balancing portion with refreshment is key.
| Size | Portion (ml) | Energy (kcal) | Energy (kJ) | Sugar (g) | Fat (g) | Saturates (g) | Carbs (g) | Protein (g) | Salt (g) |
| Small | 237 | 117 | 497.1 | 16.9 | 2.9 | 1.8 | 17.7 | 6 | 0.2 |
| Medium | 451 | 130 | 552 | 19.8 | 2.9 | 1.8 | 21 | 6 | 0.2 |
| Large | 412 | 203 | 861 | 28.9 | 5.1 | 3.2 | 30.3 | 10.5 | 0.35 |
Allergens to check before you order your Iced Chai Latte
If you have allergies, it’s important to review the allergen information carefully to avoid unwanted reactions. This drink contains milk across all sizes, so anyone sensitive to milk should take heed.
- Small: Milk: Contains
- Medium: Milk: Contains
- Large: Milk: Contains
Customisation impact for tailored refreshment
To fine-tune your iced chai experience, you can select from various milk alternatives and extras. Oat and coconut milks are available for an added cost and bring different nutritional shifts. Oat milk adds calories and fat but reduces sugar and protein, while coconut milk lowers calories and sugar with a modest reduction in fat and protein.
Extras such as an espresso shot, whipped cream, marshmallows, and a light whip come with additional charges but do not have nutrition changes listed. Syrup options including caramel, vanilla, hazelnut, and several sugar-free flavours are also available at extra cost without nutritional changes.
Milk choices:
- Oat: +£0.45 (adds 22 kcal energy, reduces sugar by 2.3g, increases fat by 2.2g)
- Coconut: +£0.45 (reduces energy by 24 kcal, reduces sugar by 2.3g, lowers fat by 0.5g)
Extras available:
- Extra espresso shot: +£0.80
- Light whip: +£0.50
- Marshmallows: +£0.50
- Whipped cream: +£0.60
Syrup options:
- Caramel syrup: +£0.60
- Vanilla syrup: +£0.60
- Hazelnut syrup: +£0.60
- Sugar-free caramel syrup: +£0.60
- Sugar-free vanilla syrup: +£0.60
- Sugar-free gingerbread syrup: +£0.60
- Sugar-free cinnamon bun syrup: +£0.60
How to enjoy a refreshing spice with mindful sugar
For a vibrant yet refreshing choice, the medium size offers the largest portion (451ml) with a moderate calorie count of 130 kcal, keeping the drink light while enjoying the spiced chill. If you want to reduce sugar, opting for milk alternatives like oat or coconut can shave off a few grams.
Consider extras and syrups carefully; while they add flavour and variety, they come with extra costs and can affect your overall intake. Selecting your size and milk thoughtfully can keep your iced chai both refreshing and aligned with your sugar goals.
Frequently Asked Questions
Disclaimer
Prices shown are typical UK menu estimates for 2026 and may vary by store location, promotions, delivery services, or eat-in vs takeaway pricing. Nutritional values are based on standard drink configurations and may change depending on size, milk choice, extras, or recipe updates made by the brand.