Chocolate Tiffin (V) (UK Price, Calories & Allergens 2026)

Chocolate Tiffin (V)
Costa Food
Chocolate Tiffin (V)
£ 3.15
health_and_safety
Dietary Information
ecoVegetarian
warning
Allergen Information
grassWheat Containswater_dropMilk ContainsspaSoya Contains
Nutritional Information
EST £3.15
infoNutritions for full portion
Nutrient Per 100g Per Portion (80g)
Energy (kcal) 504 403
Energy (kJ) 2103 1682
Carbohydrates (g) 53 42
Sugars (g) 30 24
Fat (g) 30 24
Saturates (g) 14 12
Fibre (g) 2.9 2.3
Protein (g) 4.7 3.8
Salt (g) 0.35 0.28
menu_book
Ingredients
Digestive Biscuit Crumb (18%) (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin); Wholemeal WHEAT Flour, Sugar, Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Raising Agents: Sodium Carbonates (E500), Ammonium Carbonate (E503); Salt)), Digestive Biscuit Pieces (18%) (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamine), Wholemeal WHEAT Flour, Sugar, Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Raising Agents: Sodium Carbonates (E500), Ammonium Carbonate (E503); Salt)); Milk Chocolate (14%) (Sugar, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: SOYA Lecithins (E322); Flavouring)), Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids (E471); Flavouring)); Belgian Milk Chocolate (10%) (Sugar, Cocoa Butter, Whole MILK Powder, Cocoa Mass, Emulsifier: SOYA Lecithins (E322); Flavouring)), Belgian Dark Chocolate (7%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: SOYA Lecithins (E322); Flavouring)); Partially Inverted Sugar Syrup, Sultanas (4%) (Sultanas, Sunflower Oil), Raisins (4%) (Raisins, Sunflower Oil), Humectant: Glycerol (E422).

Quick Takeaways

  • At 403 kcal per 80g, this Chocolate Tiffin is energy-rich, leaning towards a dessert-style snack rather than a light bite.
  • Contains 24g of fat with 12g saturates, highlighting its indulgent chocolate and butter-based ingredients.
  • Includes dried fruits (sultanas and raisins) adding natural sweetness alongside 24g of sugars per portion.
  • Suitable for vegetarians but contains milk, wheat, and soya allergens, restricting vegan and some allergen-sensitive diets.
  • Protein content is moderate at 3.8g, reflecting the biscuit and milk chocolate components.
  • The 80g portion size supports a fulfilling snack or a sweet accompaniment rather than a full meal replacement.

A Closer Look at the Chocolate Tiffin’s Composition

This item is a compact tiffin-style cake that draws heavily on chocolate as its defining feature. Made with a combination of milk and Belgian chocolates, the product offers layers of cocoa richness that deliver a distinctly indulgent flavour. Digestive biscuit crumbs and pieces provide a subtle crunch and a mild, wheaty base note that balances the sweetness. The inclusion of sultanas and raisins introduces a touch of fruity complexity without overwhelming the chocolate focus.

The layered use of milk and dark chocolate varieties ensures depth and variation in taste, while the moderate salt level (0.28g per serving) helps enhance the overall flavour without making it savoury.


Who Will Find It Appeals—and When?

This Chocolate Tiffin suits those seeking a sweeter, energy-dense snack, particularly appealing to vegetarians desiring a chocolate-based treat. Its calorie and fat content suggest it is more filling and richer than a typical snack bar, making it a suitable choice for an afternoon pick-me-up or a dessert-like option later in the day. It is less appropriate as a breakfast or a light lunch due to its high sugar and saturated fat levels.

Customers prioritising vegan diets or those with wheat, milk, or soya allergies should avoid this product. It’s an on-the-go snack for those who appreciate a layered chocolate flavour with a hint of fruit, offering something more substantial than a plain biscuit but more portable than a slice of cake.


Dietary Notes and Allergens

This tiffin contains wheat, milk, and soya, which are significant allergens for some consumers. It is clearly marked as suitable for vegetarians but not for vegans, given the presence of milk chocolate. The product’s composition reflects a traditional chocolate treat, and those avoiding dairy or gluten will need to consider alternatives.


Frequently Asked Questions

No, it contains milk ingredients and therefore does not meet vegan dietary requirements.

With 403 calories and 24g of fat in an 80g portion, it offers a rich and satisfying snack that feels more substantial than lighter snacks but is best viewed as a sweet treat rather than a meal.

A rich combination of milk and Belgian chocolates with underlying biscuit notes and mild sweetness from sultanas and raisins.

Yes, it contains wheat, milk, and soya, which are key allergens for many.

It fits occasions when a chocolatey snack or a dessert-like indulgence is desired, such as an afternoon treat or a sweet boost during the day.