Caramelised Biscuit Rocky Road (UK Price, Calories & Allergens 2026)

Caramelised Biscuit Rocky Road
Costa Food
Caramelised Biscuit Rocky Road
£ 0.00
health_and_safety
Dietary Information
ecoVegetarian spaVegan
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Allergen Information
grassWheat ContainsspaSoya ContainsscienceSulphite Contains
Nutritional Information
EST £0.00
infoNutritions for full portion
Nutrient Per 100g Per Portion (55g)
Energy (kcal) 506 278
Energy (kJ) 2117 1164
Carbohydrates (g) 62 34
Sugars (g) 42 23
Fat (g) 27 15
Saturates (g) 11 6
Fibre (g) 0.9 0
Protein (g) 4.8 2.7
Salt (g) 0.38 0.21
menu_book
Ingredients
Base (67%) (Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (SOYA Lecithins), Flavouring), Invert Sugar Syrup, Speculoos Biscuit Crumb (WHEAT Flour, Sugar, Palm Oil, Rapeseed Oil, SOYA Flour, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Cinnamon, Nutmeg), Digestive Biscuit (Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Wholemeal WHEAT Flour, Sugar, Palm Oil, Rapeseed Oil, Invert Sugar Syrup, Raising Agents (E503, Sodium Bicarbonate), Salt), Speculoos Biscuits (WHEAT Flour, Sugar, Palm Oil, Rapeseed Oil, SOYA Flour, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Cinnamon, Nutmeg), Crisped Rice (Rice Flour, Cornflour, Sugar, Salt), Rapeseed Oil, Marshmallows (Sugar, Glucose-Fructose Syrup, Water, Maize Starch, Dextrose, Tapioca Starch, Gelling Agent (Carrageenan), Rice Protein, Colour (Beetroot Red), Flavouring), Cherries (Cherries, Glucose-Fructose Syrup, Sugar, Fruit and Vegetable Concentrates (Carrot, Cherry Purée, Sweet Potato, Radish, Apple Juice), Acidity Regulator (Citric Acid), Preservative (SULPHUR DIOXIDE))), Speculoos Biscuit Spread (22%) (Sugar, Rapeseed Oil, WHEAT Flour, Palm Oil, SOYA Flour, Invert Sugar Syrup, Emulsifiers (Lecithins), Raising Agent (Sodium Bicarbonate), Cinnamon, Nutmeg), Dark Chocolate Ganache (6%) (Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (SOYA Lecithin), Flavouring), Invert Sugar Syrup, Rapeseed Oil), Marshmallows (2.8%) (Sugar, Glucose-Fructose Syrup, Water, Maize Starch, Dextrose, Tapioca Starch, Gelling Agent (Carrageenan), Rice Protein, Colour (Beetroot Red), Flavouring), Speculoos Biscuit Crumb (2.2%) (WHEAT Flour, Sugar, Palm Oil, Rapeseed Oil, SOYA Flour, Invert Sugar Syrup, Raising Agent (Sodium Bicarbonate), Cinnamon, Nutmeg).

Quick Takeaways

  • Contains 278 calories per 55g serving, reflecting a rich, dessert-like energy boost.
  • Main flavour drivers include caramelised biscuit, dark chocolate, and the warm spice notes of speculoos.
  • Provides 15g of fat with 6g saturates, emphasising its indulgent character rather than a light snack.
  • Suitable for vegetarians and vegans, expanding its appeal across plant-based diets.
  • Allergens to consider: wheat, soya, and sulphites, important for those with sensitivities.
  • Relatively high sugar content at 23g per portion, reinforcing its status as a sweet treat.

A Crunchy Caramel-Chocolate Indulgence

The Caramelised Biscuit Rocky Road clearly fits into the category of a sweet snack or dessert treat due to its rich combination of ingredients. Dark chocolate forms the base, offering deep cocoa notes balanced by the caramelised biscuit layers that introduce warming cinnamon and nutmeg spices. These biscuit elements, including speculoos and digestive crumbs, lend a traybake-style richness that sets this apart from simpler chocolate snacks.

Marshmallows add bursts of sugary sweetness and lightness, while cherries contribute a subtle fruity tartness enhanced with glucose-fructose syrup. Altogether, these make the Rocky Road a flavour-dense, textured option for those seeking a more substantial sweet indulgence.


Portion Size and Nutrition Context

At 55g and 278 calories, this treat is sizeable enough to satisfy a sweet craving without being overly large. The fat content is significant at 15g, with 6g of saturates, highlighting its richness. The sugars tally to 23g per portion, which underscores its dessert-like sweetness. Proteins are modest at 2.7g, reflecting the product’s nature as a sugary treat rather than a filling meal.

This Rocky Road is more suited to an afternoon pick-me-up or an indulgent snack rather than a meal replacement, given its sugar and fat profile and moderate protein. It fits well into moments where a sweet, biscuit-led, chocolatey option is desirable.


Who Should Choose It?

This item appeals to vegetarians and vegans looking for a convenient sweet treat, especially those who appreciate layered textures and rich flavours involving caramelised biscuit and dark chocolate. It may not be suitable for anyone needing to avoid wheat, soya, or sulphites, as these allergens are present in the main ingredients. Given its calorie density and sugar content, it is less appropriate for those seeking lighter snacking options or low-sugar diets.


Allergens and Dietary Notes

The key allergens in this Rocky Road include wheat and soya, due to the biscuits and chocolate components, plus sulphites present in the cherries. It is labelled suitable for both vegetarians and vegans, making it accessible for plant-based diets. Those with specific allergies should carefully consider these factors before ordering.


Frequently Asked Questions

No, it is more of an indulgent snack or dessert due to its high sugar and fat content and relatively low protein. It is designed to satisfy sweet cravings rather than serve as a substantial meal.

The dominant flavours come from caramelised speculoos biscuit, dark chocolate, marshmallows, and a hint of cherry. The cinnamon and nutmeg spices in the biscuit layers add warm, aromatic notes that enrich the overall taste.

Yes, this Rocky Road is suitable for vegans, containing no animal-derived ingredients.

This product contains wheat, soya, and sulphites, which are important considerations for those with allergies or intolerances to these substances.

It works well as a mid-afternoon sweet treat or a dessert option, complementing moments when a rich, chocolatey, biscuit-led flavour is desired.