All Day Breakfast ToastieAll Day Breakfast Toastie (UK Price, Calories & Allergens 2026)

Priced at £5.50 and weighing 217g, the All Day Breakfast Toastie fits squarely into the breakfast meal category, delivering a filling and savoury option for early-day dining. With a substantial calorie count of 538kcal per portion, it’s designed as a hearty start or a substantial morning grab-and-go choice rather than a light snack. This is a rich, protein-packed offering, featuring key breakfast staples that influence its taste and nutritional profile directly.

This toastie includes a combination of bacon, sausage, ham, scrambled egg, and two types of cheese—cheddar and mozzarella—complemented by tomato and onion for extra savoury depth. It’s a flavourful, loaded choice for anyone seeking a satisfying and comforting breakfast-style meal with complex savoury notes. However, it is not suitable for vegetarians or vegans and contains wheat, egg, and milk allergens, which are important considerations.

All Day Breakfast Toastie
Costa › Food
All Day Breakfast Toastie
£ 5.50
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Allergen Information
grassWheat ContainseggEgg Containswater_dropMilk Contains
Nutritional Information
EST £5.50
infoNutritions for full portion
Nutrient Per 100g Per Portion (217g)
Energy (kcal) 248 538
Energy (kJ) 1039 2255
Carbohydrates (g) 23 50
Sugars (g) 2.6 5.6
Fat (g) 12 25
Saturates (g) 4.7 10
Fibre (g) 1.5 3.3
Protein (g) 12 27
Salt (g) 1.2 2.6
menu_book
Ingredients
White Bread (Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Salt, Yeast, Emulsifiers (E471 and E472e), Spirit Vinegar, Rapeseed Oil, WHEAT Protein, Palm Fat, Flour Treatment Agent (Ascorbic Acid), WHEAT Flour), Pork Sausage (20%) (Pork (82%), Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sausage Casing (Calcium Alginate), Pea Protein, Potato Starch, Salt, Rapeseed Oil, Dextrose, Sage, Cracked Black Pepper, Ground Black Pepper, White Pepper, Mace, Nutmeg, Onion Powder, Parsley, Raising Agent (Ammonium Carbonates)), Beechwood Smoked Streaky Bacon (8%) (Pork, Salt, Antioxidant (E301), Preservative (Sodium Nitrite)), Tomato Ketchup (Water, Tomato, Tomato Paste, Sugar, Spirit Vinegar, Cornflour, Rapeseed Oil, White Pepper, Cloves, Garlic Powder), Mozzarella Cheese (MILK), Free Range Scrambled Egg (6%) (Pasteurised Free Range Whole EGG, Water, Rapeseed Oil, Tapioca Starch, Skimmed MILK Powder, Lemon Juice, Salt, White Pepper), Mature Cheddar Cheese (MILK), Béchamel Sauce (MILK, Water, Single Cream (MILK), Salted Butter (Butter (MILK), Salt), Wheat Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Cornflour, Salt, White Pepper, Ground Bay Leaf), Hollandaise Style Sauce (Rapeseed Oil, Water, Pasteurised Free Range Whole EGG, Spirit Vinegar, Butter Powder (Butter Solids (MILK), MILK Solids, MILK Proteins), Sugar, Cornflour, Concentrated Lemon Juice, Ground Turmeric), Potato Starch, Black Pepper.

Quick Takeaways

  • Contains 538 calories, making it a filling breakfast-sized option.
  • Provides 27g of protein per portion, supporting a substantial start to the day.
  • Rich in fats at 25g total fat and 10g saturates, reflecting its indulgent ingredients.
  • Contains wheat, egg, and milk allergens; not suitable for vegetarians or vegans.
  • Loaded with classic breakfast flavours like bacon, sausage, and eggs paired with creamy cheddar and mozzarella.
  • Salt content is moderately high at 2.6g, characteristic of a savoury, seasoned meal.

A Hearty Breakfast Meal Wrapped in Toast

The All Day Breakfast Toastie is a substantial toast-based meal packed with traditional full English breakfast components. It’s crafted from white bread enclosing smoky bacon, pork sausage, ham, scrambled egg, and melting cheeses—cheddar for sharpness and mozzarella for a milder, creamy balance. Tomato ketchup and onion rounds off the flavour profile, adding a subtle sweetness and savoury punch.

This combination clearly positions the toastie as a nourishing, comfort-focused breakfast option rather than a quick snack. The inclusion of béchamel and hollandaise-style sauces enriches the flavour, lending a lightly creamy, buttery taste that complements the meat and cheese without overpowering them.

Flavour Drivers and Filling Qualities

The boldness of bacon and sausage provides a smoky, spicy edge, well tempered by the creamy cheeses and egg. The presence of ham adds a gentle saltiness, while tomato ketchup introduces a touch of sharpness and subtle acidity. Onion powder and black pepper season the filling, enhancing the savoury complexity.

With 27g of protein and over half a thousand calories per portion, this is designed to satisfy hunger effectively. The 25g fat content, including 10g saturated fat, delivers richness consistent with a traditional cooked breakfast. The moderate carbohydrate level at 50g reflects the bread base, helping to keep energy sustained through the morning.

Who Might Choose This Toastie?

This toastie suits those who want a robust, traditional breakfast in a convenient handheld format. It will appeal to eaters looking for a protein-rich, flavourful morning meal that’s more substantial than a pastry or cereal. It’s less suited to anyone needing a lighter or lower-fat option, or those avoiding common allergens such as wheat, milk, and egg. Vegetarians and vegans should look elsewhere, given the meat and dairy content.

Allergens and Dietary Considerations

Contains wheat, egg, and milk, so it is not suitable for those with allergies or intolerances related to these ingredients. The presence of free-range scrambled egg and both cheddar and mozzarella cheeses confirms its dairy and egg content. As it contains pork sausage, bacon, and ham, this item is also inappropriate for vegetarians and vegans.

Frequently Asked Questions

No, the All Day Breakfast Toastie contains multiple meat products including bacon, sausage, and ham, as well as dairy and egg ingredients, making it unsuitable for vegetarians.

It offers a substantial portion of protein and energy with 538 calories and 27g protein per serving, making it filling and aligned with the requirements of a traditional breakfast meal. However, it is relatively high in fat and salt, which may be less desirable for some diets.

The dominant flavours come from smokey bacon, seasoned sausage, mature cheddar, creamy mozzarella, and scrambled egg, with tomato ketchup and onion adding a mild tang and savoury background notes.

It contains common allergens such as wheat, egg, and milk, so individuals with sensitivities to these ingredients should avoid it.

The All Day Breakfast Toastie offers a complete, savoury breakfast option that suits those wanting a convenient but hearty meal, ideal for busy mornings or when a traditional cooked breakfast isn’t available.

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Disclaimer

Prices shown are typical UK menu estimates for 2026 and may vary by store location, promotions, delivery services, or eat-in vs takeaway pricing. Nutritional values are based on standard drink configurations and may change depending on size, milk choice, extras, or recipe updates made by the brand.